Welcome to my practice. I work with individuals, couples, and families pursuing meaningful change, healing, and transformation in their lives. 

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Together, we can make time for what matters most to you in a way that feels genuine, respectful, and safe. My approach uses evidence-based practices in the field of psychotherapy in support of wellness, connection with others, and self-empowerment. Warmth, safety, and self-discovery are key themes of how I practice. Sessions should be a place where you're empowered to be yourself, speak your truth, and be supported.    

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If you are feeling

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• anxious or unsatisfied

• stuck in a cycle in your relationship

• depressed or going through a hard time
   

Then you've come to the right place.

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You matter. You are enough. And you don't have to go it alone.